Aqua - Gymstick
Want to explore different ways to move deep
water? Experience the versatility of the Gymstick for deep and shallow suspended moves. This
session will demonstrate how the Gymstick can spice up any aqua session and
challenge your regular participant's fitness and strength levels. Ever popular
and effective presenter, Marietta
will share her creative talents to ensure that you will walk away with new
loads of teachable ideas (this workshop uses the Gymstick and buoyancy belts).
Come and try the latest in aquatic
equipment hot from Finland.
A short lecture will examine the hydro physics of the equipment, then jump in
the pool with Marietta
to combine choreographed ideas and concepts for a truly unique approach while
using Gymstick. This session will also provide you with the opportunity to
experiment with this fabulous aquatic tool.
The Sensational Aqua Gymstick
This master class
explores a new piece of exciting aqua equipment that has recently been released
onto the global market. Join Marietta
in the pool for a sensational master class that explores the use and
possibilities of the Gymstick. You will walk away with loads of ideas using
both interesting variations on old moves and completely new concepts unique to
Do you have refreshing water exercise
options for your clients?
Are you stuck in your comfort zone on land?
The unique environment of water provides
opportunities to cater for clients ranging from athletes to elderly. Discover
how using the Theraband and Gymstick equipment effectively utilises buoyancy,
resistance and turbulence to create an extensive exercise selection.
Add water to your tool kit of ideas that
will ensure that you have a unique point of difference (this workshop uses
Theraband and Gymstick equipment).
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