DVDs
Want new moves,
exciting new exercises and see passion in action?
The ever creative Marietta Mehanni has finally done it - made DVDs. Much requested presentations have been filmed for instructors who want to be reminded of the enthusisam and passion that drives Marietta to keep doing what she does so well.
Aqua DVDs
Filmed in real live class settings, Marietta will demonstrate how each of the following aqua presentations, all completely unique, can be taught to your members.
Get the Bounce Right
This instructional DVD is for cardio exercises on the ball.
| Deep and Meaningful (Aqua) |
$25.00
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A deep water experience! No drills or sprints instead this DVD is filled with ideas and concepts not used in conventional deep water classes. |
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| Get The Bounce Right (professional instructional DVD) |
$25.00
|
Find out how to teach beginners basic bouncing and lift off exercises and how to implement different levels of cardio exercises to suit all skill levels. |
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| High and Low H2O (Aqua) |
$25.00
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Interval training has been an effective form of program design as a form of sports conditioning. This DVD demonstrates how to apply this method of training into an aqua aerobics class without the use of drills. |
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| Hydrofabulous (Aqua) |
$25.00
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Image if your class was workout and a cabaret! – a song and dance show that the participants in your class starred in. This DVD is all about attitude, in the way you teach and the music you select. |
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| Liquid Rhythms (Aqua) |
$25.00
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How do you successfully choreograph a class? Observe how bringing exercise and music together can create an effective workout that you can use over and over again. |
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| Not Just A Dumbbell (Aqua) |
$25.00
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Discover the many ways that a single dumbbell can be used in a water based exercise class. Great ideas that are innovative and useful when there is not enough equipment to go around. |
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| The Chocolate Box (Aqua) |
$25.00
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Not sure what you want from an aqua DVD?
Then this is the DVD for you, with a taste of everything. |
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| The Step Advantage (Step) |
$25.00
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Learn how to find the lowest common denominator in any step combination and build it logically and effortlessly from the ground up. |
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| Water + Music = Aqua Aerobics (Aqua) |
$25.00
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Music is a powerful motivator that can make an aqua class more than a workout. Marietta will demonstrate how tempo and rhythm used effectively can mould the moves and exercises within a class format. |
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