- 2011 saw Marietta become ambassador to both Pelvic Floor First and the Continence Foundation of Australia
Dianne Edmonds and her colleagues share a wealth of knowledge on this incredible website. Covering pregnancy; pre and post, labour, pelvic floor, exercise stories and information for everyone. If you are thinking about returning to exercise after having your child or how to best prepare your pelvic floor for pregnancy, everything you need to know is here.
For more pelvic floor exercises click here.
- June 2011 'Pelvic Floor Fitness' video conference Melbourne
- June 2011 'Exercise and the Pelvic Floor' Education forum Sydney
A PDF of a brochure produced by the continence foundation of Australia for the fitness industry. You can print it out for your clients or jump on their website www.pelvicfloorfirst.org for other great info and downloads on this very important area. The brochure can be viewed here.
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