The Gymstick for Older Adults education will provide personal trainers, group exercise instructors, physiotherapists and exercise physiologists with the tools to be able to provide their clients with varied, safe, appropriate and effective workout.
This education includes:
· How the Gymstick can be used to cater for different needs:
Physical and cognitive abilities, injuries, flexibility, strength,
balance and endurance
· Provide modifications and develop functional
training to suit the specific needs of the client
· How to challenge balance, proprioception,
muscle strength and endurance and joint stability safely
The Gymstick For Older Adults education will demonstrate how a Gymstick can be Simply Effective for a variety of older adults in a group exercise format, personal training program or as an independent exercise tool.
Marietta presents this workshop with Fiona White
Fiona White is aqualified Physiotherapist with a long career focussed on assisting people repair, retrain and return to their own bodies' optimal abilities. Having worked as a clinical Pilates instructor, Personal Trainer, aerobics instructor and as a Physiotherapist in both private practices and hospitals, Fiona has treated a wide variety of clientele with diverse needs and injuries.
Through Fiona's passion for physiotherapy, and exercise she has established herself as a respected member of both professions and develop her own exercise based approach to rehabilitation. For more information on Fiona's services visit www.ownbody.com.au
Saturday 14 July 2012 1.00pm to 6.00pm. CECs: 5. Cost: $180
Goodlife Health Clubs, 1438 High Street Glen Iris VIC 3146
Click here to download flyer and booking form