| event calendar - Classes | | Print | |
| 5:30 Aqua | Tuesday, 02/03/10 17:30 - 18:15 |
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5:30pm - 6:30pm This is an intermediate level aqua aerobic workout though beginners are welcome. A variety of water programs and exercises are the highlight of this workout. Marietta changes the class each week so to constantly provide stimulus to the body to ensure it's effectiveness in delivering a high energy and caloric burning class. Some of the types of programs and equipment that she uses include: Aqua Gymstick circuit, deep water training, dumbbells, noodles, smile hands, ankle floats, hydro dumbbells and boxing gloves. Many of these concept exercises are not found anywhere else in Melbourne. Melbourne City Baths 420 Swanston St Melbourne 3000 (03)9663 5888 |
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