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| Name |
Price |
Description |
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Update |
| Deep and Meaningful (Aqua) |
$25.00
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A deep water experience! No drills or sprints instead this DVD is filled with ideas and concepts not used in conventional deep water classes. |
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| Gymstick Muscle Master Workout |
$35.00
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The Muscle Master workout focuses on th eGymstick Basic and Muscle programs of the group fitness concept to give an incredible full body workout. Gymstick is an award winning fitness tool designed to effectively train total body fitness and reap benefits |
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| Gymstick Simply Effective |
$35.00
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Great results really fast! GYMSTICK is a revolutionary total body fitness tool that strengthens tones and defines every muscle in your body and core. Designed for all ages and fitness levels, GYMSTICK delivers real results, real fast. GYMSTICK strengthen |
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| High and Low H2O (Aqua) |
$25.00
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Interval training has been an effective form of program design as a form of sports conditioning. This DVD demonstrates how to apply this method of training into an aqua aerobics class without the use of drills. |
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| Hydrofabulous (Aqua) |
$25.00
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Image if your class was workout and a cabaret! – a song and dance show that the participants in your class starred in. This DVD is all about attitude, in the way you teach and the music you select. |
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| Liquid Rhythms (Aqua) |
$25.00
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How do you successfully choreograph a class? Observe how bringing exercise and music together can create an effective workout that you can use over and over again. |
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| Not Just A Dumbbell (Aqua) |
$25.00
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Discover the many ways that a single dumbbell can be used in a water based exercise class. Great ideas that are innovative and useful when there is not enough equipment to go around. |
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| The Chocolate Box (Aqua) |
$25.00
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Not sure what you want from an aqua DVD? Then this is the DVD for you, with a taste of everything. |
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