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Workshops & Masterclasses - Aqua - Deep

Wet Force

Want to spice up your deep water class or add to your repertoire of exercises? This master class will explore uses of different aqua tools to create a workout that is a wet force to be reckoned with! Mixing traditional pieces - dumbbells and noodles, Marietta will explore ranges of movement, changes in tempo and interesting exercise combinations that will keep you inspired for months. Comprehensive notes will also be provided so that you can enjoy the experience without worrying about not having ideas on paper.

 
Deep And Meaningful

A deep water experience! No drills or sprints instead this session will be filled with ideas and concepts not used in conventional deep water classes. Explore the many movement options and different exercises that can be utilized to give your regular aqua participants a workout that they will remember (this workshop uses buoyancy belts and dumbbells).

 
Copyright © 2010 Marietta Mehanni
Group Fitness Instructor | Group Fitness Choreography & Step Aerobics Choreography | Group Fitness Workshops & Masterclasses | Aqua Aerobics Presenter & Instructor
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