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The best self-massage tool on the market today. The spikey massage ball is used to perform self massage exercises and muscle release techniques, simulating the effect of a sports massage. Rectify complaints such as sports injuries, workplace soreness and general posture problems.

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workshopIf you would like to request training or a workshop at your centre, please contact Christine to arrange a quote

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  • Cutting edge, informative, educational professional development

    Be inspired & Ignite your passion!
  • Muscle, H20, Personal Trainers, Older Adults

    Discover why Gymstick is Simply Effective
  • Aqua - One of the most underrated forms of exercise!

    Rhythm, Music, Power, Core & a Little bit of magic Read More
  • An integral part of the core that every instructor/trainer MUST know

    Are you teaching Pelvic Floor safe exercise? Read More
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Marietta Mehanni Award Winning Fitness Presenter

Marietta is an award winning presenter with over 20 years of experience in both land and water based group exercise. She regularly presents at prestigious events in Australia and internationally. Marietta plays a large role within Gymstick International Oy as their International Master Trainer and Education Coordinator.

 

About Marietta

 

 

 

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Video of the month

10 Apr

Core Foundations NSW

This interactive session will combine anatomy with practical demonstrations and useful imagery to encourage activiation of this unique muscle

29 May

Core Foundations VIC

This interactive session will combine anatomy with practical demonstrations and useful imagery to encourage activiation of this unique muscle

  • testimonial1

    “ Mentoring: Marietta brings a wealth of experience and knowledge, as well as ... ”

     
    Mary Gies
  • testimonial1

    “ You have little idea how much of an inspiration you have ... ”

     
    Claire Powell

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